
Hi Saanich South,
Chard (Beta vulgaris var. cicla), also known by the common names Swiss Chard, Silverbeet, Perpetual Spinach, Spinach Beet, Crab Beet, Seakale Beet and Mangold, is a leafy vegetable and a Beta vulgaris subsp. maritima. Although the leaves are eaten, it is in the same species as the garden beet (beetroot) which is usually grown primarily for its edible roots.
I love swiss chard as a leafy green and use it a lot in my meals. I think chard is a bit of a mystery. What do you do with it? The answer to this question is exciting....EVERYTHING! Add it to pasta sauce, into soup, add it to mashed potatoes, into scrambled eggs, put it in a frittata, or my favorite, saute it with garlic, olive oil and a bit of butter. Delish!
In case you didn't know, our Saanich South Community Garden is open during office hours.
Don't be shy, come on by! We would love to see you!
Lana